The article discusses Carl Jung's perspective on healing, which differs from the common notion of "getting over" pain and trauma. According to Jung, we don't actually heal or solve the past, but rather we let go of the things we are holding onto, such as resentments, fears, guilt, and old stories that no longer serve us.
The author explains that many people hold on to the past because they feel it's a part of their identity. They have built their sense of self around experiences that have taken something away from them. This leads to a cycle of repeatedly reliving and replaying the painful memories.
However, Jung's wisdom suggests that letting go is an act of self-compassion. It allows us to move forward without dragging the weight of the past. The author notes that Thich Nhat Hanh, a renowned Buddhist teacher, echoes this sentiment, stating that people have a hard time letting go of their suffering because they prefer the familiar pain over the unknown.
The article emphasizes that the key to healing is not to solve or erase the past, but to release the things we are holding onto. This perspective offers a more empowering and liberating approach to dealing with pain and trauma.
Na inny język
z treści źródłowej
thomas-oppong.medium.com
Kluczowe wnioski z
by Thomas Oppon... o thomas-oppong.medium.com 09-24-2024
https://thomas-oppong.medium.com/carl-jung-we-dont-heal-we-let-go-21f77c9b6d70Głębsze pytania